
Ingredients:
water
2 cups chicken meat,cut up
3 tablespoons olive oil
1/3 cup chopped onion
1 cup broccoli flowerettes
1 piece thin carrot strips
2 pieces chopped tomatoes
2 tablespoons cornstarch diluted in water
cooked pasta
1/3 cup freshly grated Parmesan cheese
2 tablespoons snipped parsley
herbs and spices/seasoning (optional)
salt and pepper to taste
Procedure:
Boil chicken with water and add salt, pepper and seasoning/herbs and spices -to taste
In hot oil, stir fry onion, broccoli and carrot over medium heat until broccoli is crisp-tender for about 10 minutes. Stir in chicken and tomatoes. Add cornstarch solution then Set aside.
Boil pasta with water and seasoning / herbs and spices and Strain. Transfer into a serving plate.
Spoon chicken mixture over pasta and Sprinkle with cheese, Parmesan cheese and parsley.